The race, in three figures
The race, in words
1:38:18 at Dublin 2025 put Donna Johnston & Joanne Willoughby 451st of 525 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:50 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:21v median +0:27
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Block 02 9:04Running 2 7:12v median +0:56
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Block 03 12:35Running 3 7:38v median +1:04
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Block 04 13:22Running 4 7:56v median +1:17
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Block 05 13:52Running 5 8:17v median +1:32
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Block 06 9:57Running 6 7:50v median +1:05
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Block 07 13:21Running 7 7:57v median +1:12
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Block 08 10:45Running 8 5:34v median +0:55
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.