The race, in three figures
The race, in words
Lianne Hempsey & Katie Gilligan finished 468th of 525 women's teams in the Doubles Open division at Dublin 2025, in 1:41:18.
If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:58, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:28v median +0:34
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Block 02 8:58Running 2 7:18v median +1:02
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Block 03 12:18Running 3 7:45v median +1:11
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Block 04 12:43Running 4 7:50v median +1:11
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Block 05 14:01Running 5 8:12v median +1:27
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Block 06 9:58Running 6 8:00v median +1:15
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Block 07 12:36Running 7 8:22v median +1:37
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Block 08 10:24Running 8 5:48v median +1:09
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.