The race, in three figures
The race, in words
Caoimhe Donaghy & Natalie O Rourke finished 469th of 525 women's teams in the Doubles Open division at Dublin 2025, in 1:41:33.
The burpee broad jumps cost the most time: 2:52 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:32v median +0:38
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Block 02 9:37Running 2 7:42v median +1:26
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Block 03 12:48Running 3 8:00v median +1:26
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Block 04 15:17Running 4 8:10v median +1:31
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Block 05 13:48Running 5 8:00v median +1:15
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Block 06 10:04Running 6 7:43v median +0:58
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Block 07 12:46Running 7 7:44v median +0:59
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Block 08 11:24Running 8 5:14v median +0:35
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.