The race, in three figures
The race, in words
1:44:51 at Dublin 2025 put Alice Coonan & Niamh Henchy 489th of 525 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:19. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:25, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:46v median +0:52
-
Block 02 9:11Running 2 7:29v median +1:13
-
Block 03 12:40Running 3 7:58v median +1:24
-
Block 04 14:44Running 4 9:10v median +2:31
-
Block 05 15:17Running 5 9:20v median +2:35
-
Block 06 11:05Running 6 9:01v median +2:16
-
Block 07 13:35Running 7 8:58v median +2:13
-
Block 08 10:28Running 8 6:07v median +1:28
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.