The race, in three figures
The race, in words
1:46:29 at Dublin 2025 put Julie Bennett & Laraine Lindsey 490th of 525 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:09 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:22v median +0:28
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Block 02 10:41Running 2 8:41v median +2:25
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Block 03 13:59Running 3 8:57v median +2:23
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Block 04 16:26Running 4 9:02v median +2:23
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Block 05 13:09Running 5 7:52v median +1:07
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Block 06 10:30Running 6 8:25v median +1:40
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Block 07 14:26Running 7 8:31v median +1:46
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Block 08 12:28Running 8 6:43v median +2:04
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 524
A pace, not a person: at every mat, the middle of the 524 women's teams who finished.