The race, in three figures
The race, in words
Katie Allen & Ruth Oneill finished 504th of 719 women's teams in the Doubles Open division at Dublin 2025, in 1:28:34.
The sandbag lunges cost the most time: 0:51 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:25v median +0:30
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Block 02 8:27Running 2 7:04v median +0:50
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Block 03 11:02Running 3 7:06v median +0:33
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Block 04 11:51Running 4 6:56v median +0:20
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Block 05 12:08Running 5 7:08v median +0:27
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Block 06 9:07Running 6 7:21v median +0:40
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Block 07 11:38Running 7 7:13v median +0:32
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Block 08 10:04Running 8 5:04v median +0:31
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.