The race, in three figures
The race, in words
1:33:13 at Dublin 2025 put Anna Murphy & Eva Murphy 573rd of 719 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:06 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Dublin gave the field time back: about 2:56 faster than the average race this season, by 891 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:34v median +0:39
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Block 02 9:00Running 2 7:16v median +1:02
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Block 03 11:35Running 3 7:17v median +0:44
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Block 04 13:36Running 4 7:18v median +0:42
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Block 05 12:16Running 5 7:13v median +0:32
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Block 06 9:01Running 6 7:23v median +0:42
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Block 07 13:10Running 7 7:30v median +0:49
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Block 08 10:14Running 8 5:07v median +0:34
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.