The race, in three figures
The race, in words
1:36:13 at Dublin 2025 put Louise Day & Catherine Day 609th of 719 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:33v median +0:38
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Block 02 9:10Running 2 7:21v median +1:07
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Block 03 11:53Running 3 7:46v median +1:13
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Block 04 13:04Running 4 8:15v median +1:39
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Block 05 14:02Running 5 8:32v median +1:51
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Block 06 10:28Running 6 8:16v median +1:35
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Block 07 12:30Running 7 8:16v median +1:35
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Block 08 10:50Running 8 5:58v median +1:25
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.