The race, in three figures
The race, in words
1:37:49 at Dublin 2025 put Keira Coughlan & Samantha Coughlan 633rd of 719 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:01. The race faded late: the second half went 1:50 worse against the middle of the field than the first. The roxzone cost time: 6:59, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:30v median +0:35
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Block 02 9:20Running 2 7:05v median +0:51
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Block 03 12:06Running 3 7:19v median +0:46
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Block 04 12:47Running 4 7:29v median +0:53
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Block 05 13:59Running 5 8:04v median +1:23
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Block 06 9:30Running 6 7:29v median +0:48
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Block 07 12:36Running 7 8:01v median +1:20
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Block 08 10:54Running 8 5:50v median +1:17
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.