The race, in three figures
The race, in words
James Kelly won the 30–34 age group at Seoul 2025 in 55:25, first of 50.
Nowhere gained more than the sled pull: 3:44 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 99% of the field.
0:15 faster than at Brisbane 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:35v median −0:54
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Block 02 5:45Running 2 3:22v median −1:18
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Block 03 7:05Running 3 3:33v median −1:34
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Block 04 6:08Running 4 3:39v median −1:30
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Block 05 7:34Running 5 3:43v median −1:38
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Block 06 5:06Running 6 3:35v median −1:40
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Block 07 6:36Running 7 3:37v median −1:42
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Block 08 7:33Running 8 3:55v median −2:14
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.