The race, in three figures
The race, in words
도현 이 finished 31st of 174 men in the Pro division at Seoul 2025, in 1:16:40, faster than 82% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 70% on the stations. The sandbag lunges were the standout, 2:28 quicker than the median and 12th of 174. The sled push cost the most time: 0:55 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:49v median −0:40
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Block 02 8:18Running 2 3:50v median −0:50
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Block 03 10:16Running 3 4:13v median −0:54
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Block 04 8:29Running 4 4:10v median −0:59
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Block 05 8:43Running 5 4:08v median −1:13
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Block 06 6:38Running 6 4:12v median −1:03
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Block 07 6:55Running 7 4:00v median −1:19
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Block 08 12:24Running 8 4:41v median −1:28
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.