The race, in three figures
The race, in words
현민 김 finished 65th of 174 men in the Pro division at Seoul 2025, in 1:23:52, faster than 63% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 44% on the runs. The sandbag lunges were where this race was made, 3:13 ahead of the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:05v median +0:36
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Block 02 8:02Running 2 5:05v median +0:25
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Block 03 11:21Running 3 5:22v median +0:15
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Block 04 10:16Running 4 5:44v median +0:35
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Block 05 10:20Running 5 5:30v median +0:09
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Block 06 7:18Running 6 5:22v median +0:07
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Block 07 7:30Running 7 5:20v median +0:01
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Block 08 12:01Running 8 5:47v median −0:22
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.