The race, in three figures
The race, in words
형욱 오 finished 100th of 174 men in the Pro division at Seoul 2025, in 1:28:46.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 3:04 behind the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:17v median −0:12
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Block 02 9:48Running 2 4:31v median −0:09
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Block 03 15:11Running 3 4:51v median −0:16
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Block 04 9:01Running 4 4:39v median −0:30
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Block 05 9:36Running 5 4:55v median −0:26
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Block 06 7:46Running 6 4:53v median −0:22
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Block 07 10:24Running 7 5:04v median −0:15
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Block 08 13:06Running 8 5:43v median −0:26
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.