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Seoul / HYROX PRO / Season 8 (2025/26)

도윤 강

KOR M 30-34 n = 174
Finish · net time
1:30:37
+4:26 v median 1:26:11
Men
105/174
30-34
29/50
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
40/174
Rank
Biggest loss
50m Sled Pull
+1:54
v median
138/174
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:23
    v median −0:06
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 8:17
    Running 2 4:32
    v median −0:08
    50m Sled Push 3:45
    v median +0:12
  3. Block 03 14:36
    Running 3 5:26
    v median +0:19
    50m Sled Pull 9:10
    v median +1:54
  4. Block 04 9:37
    Running 4 5:25
    v median +0:16
    80m Burpee Broad Jump 4:12
    v median +0:00
  5. Block 05 10:17
    Running 5 5:33
    v median +0:12
    1000m Row 4:44
    v median +0:07
  6. Block 06 8:19
    Running 6 5:33
    v median +0:18
    200m Farmers Carry 2:46
    v median +0:11
  7. Block 07 9:36
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 4:11
    v median −1:12
  8. Block 08 14:55
    Running 8 6:13
    v median +0:04
    Wall Balls 8:42
    v median +1:50

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
1:02
0:27 0:35
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
1:30
1:21 0:09
B7 · 100m Sandbag Lunges
1:31
1:18 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:26 behind
Source Unofficial
Event
Seoul
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174