The race, in three figures
The race, in words
1:36:25 at Seoul 2025 put 정우 이 125th of 174 men in the Pro division.
Legs and stations told different stories: 51% of the field beaten on the runs, 18% on the stations. The sled pull cost the most time: 7:00 slower than the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:13v median −0:16
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Block 02 9:49Running 2 4:44v median +0:04
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Block 03 19:40Running 3 5:24v median +0:17
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Block 04 7:51Running 4 5:11v median +0:02
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Block 05 9:56Running 5 5:12v median −0:09
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Block 06 9:00Running 6 5:30v median +0:15
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Block 07 11:20Running 7 5:40v median +0:21
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Block 08 14:07Running 8 6:16v median +0:07
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.