Skip to content
Sign in Sign up
South Korea / Seoul 2025 / Individual Pro · Men / Season 8 (2025/26)

준호 곽

KOR M 30-34 n = 174
Finish · net time
1:39:59
+13:48 v median 1:26:11
Men
138/174
30-34
42/50
Field beaten
21%

The race, in three figures

Field beaten
33%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:07
v median
81/174
Rank
Biggest loss
50m Sled Pull
+3:11
v median
152/174
Rank

The race, in words

1:39:59 at Seoul 2025 put 준호 곽 138th of 174 men in the Pro division.

On the sled pull the field had the edge, by 3:11. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:40
    v median +0:11
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 10:39
    Running 2 5:17
    v median +0:37
    50m Sled Push 5:22
    v median +1:49
  3. Block 03 15:37
    Running 3 5:10
    v median +0:03
    50m Sled Pull 10:27
    v median +3:11
  4. Block 04 11:11
    Running 4 5:31
    v median +0:22
    80m Burpee Broad Jump 5:40
    v median +1:28
  5. Block 05 10:31
    Running 5 5:29
    v median +0:08
    1000m Row 5:02
    v median +0:25
  6. Block 06 9:59
    Running 6 5:47
    v median +0:32
    200m Farmers Carry 4:12
    v median +1:37
  7. Block 07 12:59
    Running 7 6:14
    v median +0:55
    100m Sandbag Lunges 6:45
    v median +1:22
  8. Block 08 13:46
    Running 8 7:01
    v median +0:52
    Wall Balls 6:45
    v median −0:07

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:48
0:23 0:25
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 behind

Elsewhere

The board

Individual Pro · Men at Seoul 2025

See this race on page 3
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Men · n = 174