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South Korea / Seoul 2025 / Individual Pro · Women / Season 8 (2025/26)

가연 김

KOR W 16-24 n = 75
Finish · net time
1:29:20
+0:25 v median 1:28:55
Women
39/75
16-24
3/7
Field beaten
48%

The race, in three figures

Field beaten
56%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
35/75
Rank
Biggest loss
50m Sled Pull
+1:20
v median
58/75
Rank

The race, in words

1:29:20 at Seoul 2025 put 가연 김 39th of 75 women in the Pro division.

The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:44
    v median −0:03
    1000m SkiErg 5:00
    v median +0:08
  2. Block 02 9:02
    Running 2 5:17
    v median +0:09
    50m Sled Push 3:45
    v median +0:22
  3. Block 03 13:15
    Running 3 5:20
    v median −0:01
    50m Sled Pull 7:55
    v median +1:20
  4. Block 04 10:24
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 4:58
    v median +0:08
  5. Block 05 10:46
    Running 5 5:34
    v median +0:00
    1000m Row 5:12
    v median +0:10
  6. Block 06 8:49
    Running 6 5:32
    v median +0:00
    200m Farmers Carry 3:17
    v median +0:38
  7. Block 07 10:09
    Running 7 5:16
    v median −0:19
    100m Sandbag Lunges 4:53
    v median −0:11
  8. Block 08 12:12
    Running 8 5:53
    v median −0:14
    Wall Balls 6:19
    v median +0:00

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:15
1:09 0:06
B7 · 100m Sandbag Lunges
1:07
0:59 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 behind

Elsewhere

The board

Individual Pro · Women at Seoul 2025

See this race on page 1
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Women · n = 75