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South Korea / Seoul 2025 / Individual Pro · Women / Season 8 (2025/26)

Giang Nguyen

VIE W 40-44 n = 75
Finish · net time
1:52:54
+23:59 v median 1:28:55
Women
72/75
40-44
8/8
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
56/75
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
70/75
Rank

The race, in words

Giang Nguyen finished 72nd of 75 women in the Pro division at Seoul 2025, in 1:52:54.

If there was time left out there, it was on the sandbag lunges, 2:16 behind the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:13
    v median +2:26
    1000m SkiErg 5:09
    v median +0:17
  2. Block 02 11:05
    Running 2 5:53
    v median +0:45
    50m Sled Push 5:12
    v median +1:49
  3. Block 03 14:21
    Running 3 6:12
    v median +0:51
    50m Sled Pull 8:09
    v median +1:34
  4. Block 04 12:34
    Running 4 6:30
    v median +1:04
    80m Burpee Broad Jump 6:04
    v median +1:14
  5. Block 05 12:34
    Running 5 6:46
    v median +1:12
    1000m Row 5:48
    v median +0:46
  6. Block 06 10:58
    Running 6 6:41
    v median +1:09
    200m Farmers Carry 4:17
    v median +1:38
  7. Block 07 14:00
    Running 7 6:40
    v median +1:05
    100m Sandbag Lunges 7:20
    v median +2:16
  8. Block 08 17:21
    Running 8 9:01
    v median +2:54
    Wall Balls 8:20
    v median +2:01

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
1:03
0:43 0:20
B6 · 200m Farmers Carry
1:40
1:30 0:10
B7 · 100m Sandbag Lunges
1:32
1:19 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:59 behind

Elsewhere

The board

Individual Pro · Women at Seoul 2025

See this race on page 2
Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Women · n = 75