The race, in three figures
The race, in words
승삼 하 finished in the top 10% of the field at Seoul 2025, in 1:02:49 for 14th of 702 men in the Open division.
Nowhere gained more than the sled pull: 1:25 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 99% of the field.
The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:44v median −1:02
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Block 02 6:10Running 2 3:46v median −1:16
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Block 03 7:40Running 3 3:59v median −1:24
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Block 04 7:26Running 4 4:06v median −1:20
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Block 05 8:16Running 5 4:00v median −1:37
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Block 06 5:28Running 6 3:52v median −1:40
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Block 07 7:36Running 7 3:59v median −1:34
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Block 08 9:18Running 8 4:24v median −1:49
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.