The race, in three figures
The race, in words
Hyeongyu Moon finished in the top 10% of the field at Seoul 2025, in 1:06:22 for 43rd of 702 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:43 on the median. Stronger after halfway: 4:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:04v median −0:42
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Block 02 6:34Running 2 4:00v median −1:02
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Block 03 8:30Running 3 4:06v median −1:17
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Block 04 8:17Running 4 4:03v median −1:23
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Block 05 8:30Running 5 4:12v median −1:25
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Block 06 5:41Running 6 4:05v median −1:27
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Block 07 5:50Running 7 4:00v median −1:33
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Block 08 9:33Running 8 4:17v median −1:56
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.