The race, in three figures
The race, in words
선오 나 finished 131st of 702 men in the Open division at Seoul 2025, in 1:13:22, faster than 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Seoul ran fast: the 375 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 2:59v median −0:47
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Block 02 6:44Running 2 4:09v median −0:53
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Block 03 9:01Running 3 4:22v median −1:01
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Block 04 9:00Running 4 4:26v median −1:00
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Block 05 9:14Running 5 4:34v median −1:03
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Block 06 6:36Running 6 4:37v median −0:55
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Block 07 8:41Running 7 4:32v median −1:01
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Block 08 10:58Running 8 5:00v median −1:13
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.