The race, in three figures
The race, in words
1:13:56 at Seoul 2025 put 원식 최 143rd of 702 men in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 2:22 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:16v median −0:30
-
Block 02 7:07Running 2 4:35v median −0:27
-
Block 03 9:18Running 3 4:42v median −0:41
-
Block 04 8:57Running 4 4:39v median −0:47
-
Block 05 9:08Running 5 4:40v median −0:57
-
Block 06 6:38Running 6 4:35v median −0:57
-
Block 07 6:45Running 7 4:34v median −0:59
-
Block 08 10:49Running 8 5:10v median −1:03
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.