The race, in three figures
The race, in words
In the Open division at Seoul 2025, 승훈 장 crossed the line in 1:14:27: 151st of 702 men, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 2:30 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:09v median −0:37
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Block 02 7:05Running 2 4:21v median −0:41
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Block 03 10:08Running 3 4:44v median −0:39
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Block 04 7:38Running 4 4:46v median −0:40
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Block 05 9:39Running 5 4:59v median −0:38
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Block 06 6:50Running 6 4:51v median −0:41
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Block 07 6:51Running 7 4:48v median −0:45
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Block 08 9:56Running 8 5:20v median −0:53
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.