The race, in three figures
The race, in words
1:14:57 at Seoul 2025 put 대혁 권 159th of 702 men in the Open division, ahead of 77% of the field.
The wall balls were the standout, 2:14 quicker than the median and 26th of 702. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:10v median −0:36
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Block 02 6:37Running 2 4:46v median −0:16
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Block 03 9:58Running 3 5:03v median −0:20
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Block 04 9:13Running 4 4:49v median −0:37
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Block 05 9:47Running 5 4:57v median −0:40
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Block 06 6:52Running 6 5:06v median −0:26
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Block 07 10:09Running 7 4:48v median −0:45
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Block 08 9:04Running 8 5:18v median −0:55
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.