The race, in three figures
The race, in words
승환 조 finished 172nd of 702 men in the Open division at Seoul 2025, in 1:15:53, faster than 76% of the field.
The sandbag lunges were where this race was made, 2:17 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:19v median −0:27
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Block 02 6:38Running 2 4:31v median −0:31
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Block 03 10:04Running 3 4:55v median −0:28
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Block 04 8:39Running 4 4:42v median −0:44
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Block 05 9:24Running 5 5:03v median −0:34
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Block 06 7:29Running 6 5:06v median −0:26
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Block 07 7:09Running 7 4:53v median −0:40
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Block 08 10:37Running 8 5:30v median −0:43
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.