The race, in three figures
The race, in words
상흠 이 finished 216th of 702 men in the Open division at Seoul 2025, in 1:18:13, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 2:42 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Seoul ran fast: the 375 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:57v median +1:11
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Block 02 7:29Running 2 4:32v median −0:30
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Block 03 9:43Running 3 4:49v median −0:34
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Block 04 8:30Running 4 5:09v median −0:17
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Block 05 9:51Running 5 5:01v median −0:36
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Block 06 6:56Running 6 4:51v median −0:41
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Block 07 6:50Running 7 4:59v median −0:34
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Block 08 11:28Running 8 6:00v median −0:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.