The race, in three figures
The race, in words
耕碩 麥 finished 225th of 702 men in the Open division at Seoul 2025, in 1:18:36, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:57 on the median. On the sled pull the field had the edge, by 0:35. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09. 耕碩 麥's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:53v median +0:07
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Block 02 7:13Running 2 4:39v median −0:23
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Block 03 10:43Running 3 5:02v median −0:21
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Block 04 9:07Running 4 4:52v median −0:34
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Block 05 10:11Running 5 5:04v median −0:33
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Block 06 6:32Running 6 4:48v median −0:44
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Block 07 7:23Running 7 4:47v median −0:46
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Block 08 10:53Running 8 5:30v median −0:43
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.