The race, in three figures
The race, in words
1:21:38 at Seoul 2025 put 범상 강 279th of 702 men in the Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 2:10 ahead of the median. On the sled pull the field had the edge, by 0:53. Stronger after halfway: 2:10 better against the middle of the field than before it.
Seoul ran fast: the 375 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:55v median +0:09
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Block 02 7:46Running 2 5:00v median −0:02
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Block 03 11:12Running 3 5:13v median −0:10
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Block 04 8:32Running 4 5:02v median −0:24
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Block 05 9:50Running 5 5:03v median −0:34
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Block 06 7:38Running 6 5:00v median −0:32
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Block 07 7:27Running 7 5:04v median −0:29
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Block 08 11:41Running 8 5:41v median −0:32
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.