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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

정식 양

KOR M 40-44 n = 702
Finish · net time
1:22:30
−2:28 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
300/702
40-44
40/105
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:26
v median
108/702
Rank
Biggest loss
1000m Row
+0:17
v median
526/702
Rank

The race, in words

정식 양 finished 300th of 702 men in the Open division at Seoul 2025, in 1:22:30, faster than 57% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 47% on the runs. The wall balls were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:34
    v median −0:12
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:28
    Running 2 5:15
    v median +0:13
    50m Sled Push 2:13
    v median −0:21
  3. Block 03 10:27
    Running 3 5:27
    v median +0:04
    50m Sled Pull 5:00
    v median −0:06
  4. Block 04 9:32
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 4:06
    v median −0:29
  5. Block 05 11:06
    Running 5 6:05
    v median +0:28
    1000m Row 5:01
    v median +0:17
  6. Block 06 7:11
    Running 6 5:30
    v median −0:02
    200m Farmers Carry 1:41
    v median −0:34
  7. Block 07 9:51
    Running 7 5:34
    v median +0:01
    100m Sandbag Lunges 4:17
    v median −0:16
  8. Block 08 11:31
    Running 8 6:57
    v median +0:44
    Wall Balls 4:34
    v median −1:26

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:22
0:26 0:56
B5 · 1000m Row
1:03
0:48 0:15
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 ahead

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 6
Other races by 정식 양
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702