The race, in three figures
The race, in words
연수 정 & 성모 문 finished in the top 10% of the field at Seoul 2025, in 1:01:21 for 16th of 220 men's teams in the Doubles Pro division.
A station race more than a running one: 99% of the field beaten on the stations, against 72% on the runs. The sandbag lunges were where this race was made, 1:26 ahead of the median.
Seoul gave the field time back: about 1:15 faster than the average race this season, by 115 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 3:08v median −0:26
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Block 02 5:45Running 2 4:25v median −0:12
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Block 03 8:21Running 3 4:45v median −0:15
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Block 04 6:03Running 4 4:34v median −0:28
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Block 05 8:30Running 5 4:50v median −0:20
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Block 06 5:53Running 6 4:40v median −0:25
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Block 07 6:49Running 7 4:55v median −0:17
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Block 08 8:26Running 8 5:02v median −0:33
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.