The race, in three figures
The race, in words
In the Doubles Pro division at Seoul 2025, 선규 주 & Jonghyeok Lee crossed the line in 1:04:32: 39th of 220 men's teams, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 2:03 better against the middle of the field than before it.
Seoul gave the field time back: about 1:15 faster than the average race this season, by 115 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:17v median −0:17
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Block 02 6:12Running 2 4:15v median −0:22
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Block 03 9:38Running 3 4:22v median −0:38
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Block 04 6:27Running 4 4:21v median −0:41
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Block 05 8:34Running 5 4:31v median −0:39
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Block 06 6:15Running 6 4:31v median −0:34
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Block 07 7:11Running 7 4:28v median −0:44
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Block 08 8:31Running 8 4:52v median −0:43
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.