The race, in three figures
The race, in words
In the Open division at Seoul 2025, Eunseok Cho crossed the line in 1:22:37: 304th of 702 men, faster than 57% of the field.
The wall balls were where this race was made, 1:20 ahead of the median. The sandbag lunges cost the most time: 3:35 slower than the median. A harder second half: 10:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 2:50v median −0:56
-
Block 02 7:02Running 2 4:11v median −0:51
-
Block 03 9:00Running 3 4:21v median −1:02
-
Block 04 8:10Running 4 4:29v median −0:57
-
Block 05 9:21Running 5 4:40v median −0:57
-
Block 06 8:04Running 6 5:53v median +0:21
-
Block 07 18:38Running 7 10:30v median +4:57
-
Block 08 9:56Running 8 5:16v median −0:57
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.