The race, in three figures
The race, in words
봉익 조 finished 306th of 702 men in the Open division at Seoul 2025, in 1:22:44, faster than 56% of the field.
The sandbag lunges were the standout, 2:17 quicker than the median and 34th of 702. If there was time left out there, it was on the wall balls, 1:05 behind the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:37v median −0:09
-
Block 02 6:49Running 2 4:37v median −0:25
-
Block 03 9:30Running 3 4:57v median −0:26
-
Block 04 9:46Running 4 5:06v median −0:20
-
Block 05 10:27Running 5 5:31v median −0:06
-
Block 06 7:57Running 6 5:13v median −0:19
-
Block 07 7:36Running 7 5:20v median −0:13
-
Block 08 13:16Running 8 6:11v median −0:02
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.