The race, in three figures
The race, in words
In the Open division at Seoul 2025, 주영 신 crossed the line in 1:23:47: 328th of 702 men, faster than 53% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it.
The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:24v median −0:22
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Block 02 7:59Running 2 4:38v median −0:24
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Block 03 9:13Running 3 4:41v median −0:42
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Block 04 9:21Running 4 4:51v median −0:35
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Block 05 9:34Running 5 4:56v median −0:41
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Block 06 8:39Running 6 4:58v median −0:34
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Block 07 11:26Running 7 5:20v median −0:13
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Block 08 14:21Running 8 6:48v median +0:35
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.