The race, in three figures
The race, in words
천호 최 finished 354th of 702 men in the Open division at Seoul 2025, in 1:25:12.
The stations carried this race: faster than 77% of the field across all eight, against 42% on the runs. Nowhere gained more than the sandbag lunges: 1:45 on the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:40v median −0:06
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Block 02 7:56Running 2 5:12v median +0:10
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Block 03 10:55Running 3 5:43v median +0:20
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Block 04 9:07Running 4 5:41v median +0:15
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Block 05 10:56Running 5 6:05v median +0:28
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Block 06 8:04Running 6 5:56v median +0:24
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Block 07 8:41Running 7 5:53v median +0:20
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Block 08 12:17Running 8 6:52v median +0:39
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.