The race, in three figures
The race, in words
Jarod Henderson finished 362nd of 702 men in the Open division at Seoul 2025, in 1:25:31.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 23% on the stations. The wall balls cost the most time: 1:58 slower than the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:30v median −0:16
-
Block 02 7:36Running 2 4:34v median −0:28
-
Block 03 9:47Running 3 4:55v median −0:28
-
Block 04 10:57Running 4 4:58v median −0:28
-
Block 05 10:29Running 5 5:24v median −0:13
-
Block 06 7:48Running 6 5:01v median −0:31
-
Block 07 11:09Running 7 5:09v median −0:24
-
Block 08 13:39Running 8 5:41v median −0:32
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.