The race, in three figures
The race, in words
Gwangsoo Ryu finished 366th of 702 men in the Open division at Seoul 2025, in 1:26:05.
The wall balls were where this race was made, 0:36 ahead of the median. On the sled push the field had the edge, by 0:59. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:12v median +0:26
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Block 02 8:55Running 2 5:22v median +0:20
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Block 03 10:55Running 3 5:28v median +0:05
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Block 04 10:49Running 4 5:36v median +0:10
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Block 05 10:09Running 5 5:34v median −0:03
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Block 06 8:39Running 6 5:41v median +0:09
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Block 07 10:13Running 7 5:33v median +0:00
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Block 08 11:27Running 8 6:03v median −0:10
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.