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South Korea / Seoul / HYROX / Season 8 (2025/26)

Kwan-yong Ko

KOR M 45-49 n = 702
Finish · net time
1:27:25
+2:27 v median 1:24:58
Men
389/702
45-49
10/36
Field beaten
45%

The race, in three figures

Field beaten
68%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
308/702
Rank
Biggest loss
50m Sled Pull
+2:33
v median
666/702
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:38
    v median −0:08
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 7:29
    Running 2 4:40
    v median −0:22
    50m Sled Push 2:49
    v median +0:15
  3. Block 03 12:34
    Running 3 4:55
    v median −0:28
    50m Sled Pull 7:39
    v median +2:33
  4. Block 04 9:43
    Running 4 5:11
    v median −0:15
    80m Burpee Broad Jump 4:32
    v median −0:03
  5. Block 05 10:35
    Running 5 5:26
    v median −0:11
    1000m Row 5:09
    v median +0:25
  6. Block 06 7:15
    Running 6 5:05
    v median −0:27
    200m Farmers Carry 2:10
    v median −0:05
  7. Block 07 11:50
    Running 7 5:06
    v median −0:27
    100m Sandbag Lunges 6:44
    v median +2:11
  8. Block 08 13:43
    Running 8 5:23
    v median −0:50
    Wall Balls 8:20
    v median +2:20

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:46
0:34 0:12
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:45 behind
Source Unofficial
Event
Seoul
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702