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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

승훈 노

KOR M 30-34 n = 702
Finish · net time
1:28:41
+3:43 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
419/702
30-34
130/222
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:45
v median
225/702
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
567/702
Rank

The race, in words

1:28:41 at Seoul 2025 put 승훈 노 419th of 702 men in the Open division.

Nowhere gained more than the wall balls: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

The field ran 6:29 faster at Seoul 2025 than at Incheon 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:34
    v median −0:12
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 8:12
    Running 2 5:08
    v median +0:06
    50m Sled Push 3:04
    v median +0:30
  3. Block 03 10:15
    Running 3 5:37
    v median +0:14
    50m Sled Pull 4:38
    v median −0:28
  4. Block 04 10:23
    Running 4 5:55
    v median +0:29
    80m Burpee Broad Jump 4:28
    v median −0:07
  5. Block 05 11:12
    Running 5 6:03
    v median +0:26
    1000m Row 5:09
    v median +0:25
  6. Block 06 8:43
    Running 6 6:05
    v median +0:33
    200m Farmers Carry 2:38
    v median +0:23
  7. Block 07 11:44
    Running 7 5:51
    v median +0:18
    100m Sandbag Lunges 5:53
    v median +1:20
  8. Block 08 12:13
    Running 8 6:58
    v median +0:45
    Wall Balls 5:15
    v median −0:45

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
1:02
0:40 0:22
B6 · 200m Farmers Carry
2:06
1:59 0:07
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:01 behind

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 9
Other races by 승훈 노
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702