The race, in three figures
The race, in words
1:29:35 at Seoul 2025 put 민규 전 433rd of 702 men in the Open division.
A station race more than a running one: 80% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:26v median +1:40
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Block 02 7:28Running 2 5:11v median +0:09
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Block 03 13:19Running 3 8:33v median +3:10
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Block 04 9:20Running 4 5:48v median +0:22
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Block 05 10:12Running 5 5:40v median +0:03
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Block 06 7:51Running 6 6:09v median +0:37
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Block 07 10:22Running 7 6:17v median +0:44
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Block 08 12:41Running 8 7:34v median +1:21
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.