The race, in three figures
The race, in words
Sungho Ahn finished 495th of 702 men in the Open division at Seoul 2025, in 1:33:45.
Legs and stations told different stories: 49% of the field beaten on the runs, 24% on the stations. The sandbag lunges were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the wall balls, 2:00 behind the median.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:05v median +0:19
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Block 02 8:17Running 2 5:08v median +0:06
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Block 03 12:30Running 3 5:27v median +0:04
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Block 04 11:51Running 4 5:32v median +0:06
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Block 05 10:51Running 5 5:46v median +0:09
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Block 06 8:14Running 6 5:27v median −0:05
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Block 07 8:48Running 7 5:40v median +0:07
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Block 08 14:20Running 8 6:20v median +0:07
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.