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Seoul / HYROX PRO DOUBLES / Season 8 (2025/26)

Dong Ha Hwang & Soo Won Seo — Seoul

M 30-34 n = 220
Finish · net time
1:14:26
+2:53 v median 1:11:33
Men
140/220
30-34
54/84
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
28/220
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
137/220
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:25
    v median −0:09
    1000m SkiErg 3:48
    v median −0:04
  2. Block 02 6:56
    Running 2 4:57
    v median +0:20
    50m Sled Push 1:59
    v median +0:04
  3. Block 03 9:21
    Running 3 5:36
    v median +0:36
    50m Sled Pull 3:45
    v median −0:57
  4. Block 04 8:02
    Running 4 5:33
    v median +0:31
    80m Burpee Broad Jump 2:29
    v median +0:10
  5. Block 05 9:46
    Running 5 5:30
    v median +0:20
    1000m Row 4:16
    v median +0:01
  6. Block 06 7:11
    Running 6 5:39
    v median +0:34
    200m Farmers Carry 1:32
    v median −0:13
  7. Block 07 9:14
    Running 7 5:47
    v median +0:35
    100m Sandbag Lunges 3:27
    v median +0:07
  8. Block 08 10:14
    Running 8 6:16
    v median +0:41
    Wall Balls 3:58
    v median −0:03

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:59
0:26 0:33
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:13
1:06 0:07
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 behind
Source Official
Event
Seoul
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE3B
Measured against
Men · n = 220