The race, in three figures
The race, in words
1:17:09 at Seoul 2025 put 현배 정 & 준행 염 159th of 220 men's teams in the Doubles Pro division.
A station race more than a running one: 66% of the field beaten on the stations, against 17% on the runs. The sandbag lunges cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Seoul gave the field time back: about 1:15 faster than the average race this season, by 115 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:59v median +0:25
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Block 02 7:19Running 2 5:44v median +1:07
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Block 03 10:49Running 3 6:07v median +1:07
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Block 04 8:15Running 4 6:09v median +1:07
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Block 05 9:38Running 5 5:37v median +0:27
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Block 06 7:25Running 6 5:41v median +0:36
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Block 07 9:33Running 7 5:40v median +0:28
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Block 08 10:21Running 8 6:47v median +1:12
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.