The race, in three figures
The race, in words
1:22:16 at Seoul 2025 put Sunho Lim & Hoyeon Jang 190th of 220 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:18 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:14v median +0:40
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Block 02 6:47Running 2 4:57v median +0:20
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Block 03 11:20Running 3 5:50v median +0:50
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Block 04 8:16Running 4 5:33v median +0:31
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Block 05 10:13Running 5 5:50v median +0:40
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Block 06 7:52Running 6 5:54v median +0:49
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Block 07 10:37Running 7 5:59v median +0:47
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Block 08 12:32Running 8 7:29v median +1:54
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.