The race, in three figures
The race, in words
Hyeseong Hwang & Suk Hyun Hwang finished in the top 10% of the field at Seoul 2025, in 53:49 for 4th of 640 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 3:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:54v median −0:59
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Block 02 5:15Running 2 3:50v median −1:11
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Block 03 6:28Running 3 3:57v median −1:25
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Block 04 5:36Running 4 3:52v median −1:32
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Block 05 7:40Running 5 3:57v median −1:38
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Block 06 5:15Running 6 3:59v median −1:32
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Block 07 5:52Running 7 3:53v median −1:39
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Block 08 7:29Running 8 4:07v median −1:49
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.