The race, in three figures
The race, in words
A top 10% finish for Hyeongyu Moon & Deokhwa Kang at Seoul 2025: 57:23, 20th of 640 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:00v median −0:53
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Block 02 5:13Running 2 3:47v median −1:14
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Block 03 7:12Running 3 3:51v median −1:31
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Block 04 6:18Running 4 3:54v median −1:30
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Block 05 7:58Running 5 3:53v median −1:42
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Block 06 5:24Running 6 3:59v median −1:32
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Block 07 6:37Running 7 4:02v median −1:30
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Block 08 7:58Running 8 4:11v median −1:45
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.