The race, in three figures
The race, in words
A top 10% finish for 솔 오 & 상민 정 at Seoul 2025: 58:25, 27th of 640 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:53v median −1:00
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Block 02 5:22Running 2 3:54v median −1:07
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Block 03 7:01Running 3 4:12v median −1:10
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Block 04 6:15Running 4 4:11v median −1:13
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Block 05 8:26Running 5 4:19v median −1:16
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Block 06 5:34Running 6 4:05v median −1:26
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Block 07 6:38Running 7 4:13v median −1:19
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Block 08 7:52Running 8 4:34v median −1:22
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.