The race, in three figures
The race, in words
현률 이 & 건호 신 finished in the top 10% of the field at Seoul 2025, in 59:50 for 36th of 640 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:52 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:00v median −0:53
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Block 02 5:33Running 2 4:12v median −0:49
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Block 03 7:13Running 3 4:26v median −0:56
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Block 04 6:42Running 4 4:27v median −0:57
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Block 05 8:20Running 5 4:21v median −1:14
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Block 06 5:57Running 6 4:27v median −1:04
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Block 07 5:43Running 7 4:27v median −1:05
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Block 08 8:06Running 8 4:37v median −1:19
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 622
A pace, not a person: at every mat, the middle of the 622 men's teams who finished.