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Seoul / HYROX / Season 8 (2025/26)

Alex Nguyen Ngoc Bach

VIE M 30-34 n = 702
Finish · net time
1:35:57
+10:59 v median 1:24:58
Men
519/702
30-34
167/222
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:25
v median
133/702
Rank
Biggest loss
Wall Balls
+1:40
v median
540/702
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:28
    v median +0:42
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 8:09
    Running 2 6:00
    v median +0:58
    50m Sled Push 2:09
    v median −0:25
  3. Block 03 11:15
    Running 3 6:24
    v median +1:01
    50m Sled Pull 4:51
    v median −0:15
  4. Block 04 12:04
    Running 4 6:16
    v median +0:50
    80m Burpee Broad Jump 5:48
    v median +1:13
  5. Block 05 11:48
    Running 5 6:44
    v median +1:07
    1000m Row 5:04
    v median +0:20
  6. Block 06 8:38
    Running 6 6:27
    v median +0:55
    200m Farmers Carry 2:11
    v median −0:04
  7. Block 07 11:19
    Running 7 6:18
    v median +0:45
    100m Sandbag Lunges 5:01
    v median +0:28
  8. Block 08 15:06
    Running 8 7:26
    v median +1:13
    Wall Balls 7:40
    v median +1:40

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
1:36
0:24 1:12
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:59
1:51 0:08
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 behind
Source Unofficial
Event
Seoul
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702