The race, in three figures
The race, in words
용일 조 finished 545th of 702 men in the Open division at Seoul 2025, in 1:38:31.
The sandbag lunges were the standout, 1:17 quicker than the median and 121st of 702. On the wall balls the field had the edge, by 3:05. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:39v median −0:07
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Block 02 9:07Running 2 5:19v median +0:17
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Block 03 12:44Running 3 6:11v median +0:48
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Block 04 12:13Running 4 5:42v median +0:16
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Block 05 11:30Running 5 6:34v median +0:57
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Block 06 9:43Running 6 7:00v median +1:28
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Block 07 9:21Running 7 6:05v median +0:32
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Block 08 15:41Running 8 6:36v median +0:23
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.